Spring Edition – All Instrumental

A special 75 minutes of SOL vinyasa with Cassidy under galaxy lights. The darkened studio becomes your personal universe—an immersive playground of movement, breath, and rhythm.

Our Spring edition features an all-instrumental playlist of soul, funk, and jazz. No lyrics, just a steady current carrying you through the natural wave of the practice.

Sequenced to the music and playfully designed to spark curiosity. Flowing, expansive, and delightfully cosmic.