Slow down, breathe deeply, and reset.
Release tension, increase mobility, and restore balance in this special 75 minute class focused on the hips. Designed to target deep connective tissue, this practice combines activation with long-held stretches to help open the hips, relieve tightness, and improve flexibility. Perfect for anyone who sits often, runs a lot, feels stiff in the hips or lower back, or wants to enhance their overall range of motion.
All levels welcome—come ready to slow down, breathe deeply, and reset those hips!
Purchase a $40 SOL Special Class pass and pre-register below.
About Beth Cline
Beth is a dedicated wellness coach and master ChiRunning instructor with a passion for helping others move with ease and confidence. Combining deep knowledge of body mechanics with mindful coaching, she supports clients in cultivating sustainable, joyful movement for lifelong well-being.
She lives in Seattle, Washington and practices regularly at SOL Yoga!