☀️ SOL Moves 💪 Summer Camp 😎

Get an extra dose of strength during our SOL June Challenge!

Tuesdays and Thursdays from 8:00 a.m. to 9:15 a.m in SOL Down with Starla Stroh! (Except Thursday June 11th)

Replace your double-shot of espresso with some high energy cardio flow and body-weight training to upbeat playlists ranging from hip hop to pop rock and spanning all decades.

While each class builds on sequences to encourage muscle memory and help build stamina, all classes are drop in friendly!