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Workshop: Cacao & Asana

Movement. Ritual. Deep Rest.

an all levels Cacao & Asana workshop

Join Jodi Arnold for an afternoon of movement, ritual, and deep rest.

We will begin with a gentle, intentional asana practice designed to help you arrive in your body and settle the nervous system before transitioning into a ceremonial cacao experience, guided meditation, and an immersive sound journey with crystal bowls and other healing instruments.

Often referred to as a "heart opener," ceremonial cacao has been used for centuries in sacred and communal practices. When approached with intention, cacao may gently deepen meditation, support heart-centered connection, and invite a sense of energetic renewal and presence. Together, we'll create space to reconnect with the wisdom of the body and cultivate a deeper relationship with the whole self.

No prior experience is necessary—simply come with an open heart and a willingness to receive.

Purchase your $60 workshop pass to pre-register.

Please consult your healthcare provider before participating if you are pregnant, have a heart condition, or have any medical concerns. Participation is entirely optional, and you are always encouraged to listen to what feels right for your body.

 
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August 28

SOL Sound Bath