Sol (n) Latin Sōl: Sun. A self-luminous heavenly body.

Radiate With Us

A boutique studio that specializes in Power Vinyasa yoga and YogaHIT (High Intensity Training)

Allison Barnes (owner)

Allison came to yoga after years of feeling...

Adrienne Kimberley

Adrienne leads a fascinating yoga class that is...

Amy Brightman

From the moment Amy took her first yoga class...

More About Our Community

SOL is first and foremost a power vinyasa studio.  That means we flow, we move, we sweat.  Some of what we love about the power vinyasa style, however, is that it is safe and adaptable for all levels.  SOL is heated to 90 degrees and climate controlled.  We offer free towels, water and endless amounts of free parking.  We have an awesome community that we love. Come in to the warmth and join us!
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SOLful Posts and Events

August 7, 2014 |

Fall Retreat at Sleeping Lady Mountain Resort

Friday 11/7- Sunday 11/19  Refresh and rejuvenate at the beautiful and secluded Sleeping Lady Mountain Resort for...

August 7, 2014 |

SOLflow

Saturday 10/11 | 6pm-7:30pm Come ready to sweat, flow and immerse yourself in a unique yoga class sure to be a...

August 6, 2014 |

Steve Gold Live Music Flow

Sunday 9/7 | 9am-10:30am Steve Gold is back at SOL to join with Allison in co-creating this offering of live...

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