Welcome to SOL Yoga!

SOL Yoga is a heated studio that specializes in Power Vinyasa Yoga. We pair breath (Pranayama), movement (Asana), and heat (Tapas) in a challenging and athletic practice designed to leave you feeling strong, and free of stress. 

Every SOL teacher brings their own sequencing and music to each class to add a unique touch. Expect every class to be challenging, yet accessible. The essence of SOL is the experience: Warmth.Flow.Oneness.