Join Shakti Vinyasa Yoga Founder, Lisa Black for a 2-hour immersive yoga experience with an opportunity to tap your full potential and reconnect with your yoga community.

Lisa will guide you through a comprehensive vinyasa flow sequence with pauses to explore creative variations and try out stages of more challenging postures.

Surprise yourself as you discover your inner and outer strength with Lisa’s skilled cues supportive adjustments (and occasional support from the wall!) to make intermediate
arm balances & inversions more accessible. After a powerful and playful practice, we’ll soften into a guided meditation and deep rest.

This experience will leave you feeling inspired, empowered, and connected in your mind, body, and spirit.