Visiting Icelandic artist, Jósa Goodlife, and Chris Haugen.
Light Through Sound
A Spring Equinox Slow Flow & Sound Bath Experience
Celebrate the Spring Equinox and embrace this time of year by attuning your body and spirit to new beginnings.
We will move through a 60 minute slow flow practice led by Lex Lamug, followed by a sound bath experience led by visiting Icelandic artist, Jósa Goodlife and Chris Haugen.
Join SOL Yoga on a journey to meet your inner universe through deep listening and relaxation.
$45 SOL Special Event - purchase your credit below and sign up to reserve your spot!
About Jósa Goodlife
Jósa Goodlife is a multifaceted artist and a facilitator of yoga // energy healing, now based in the San Francisco area. With her Nordic roots, born and raised in Iceland, Jósa seeks a lot of her inspiration from her origins and visits frequently, hosting events and retreats. While discovering herself through interdisciplinary practices with focus on how to heal, Jósa has become deeply fascinated by earth based practices and the love of playful, somatic embodiment explore. Jósa has in her recent years created Elemental SoundBath to channel the sound of elemental frequencies, for enhancing the life-force within us.
About Chris Haugen
Chris Haugen is a devoted yogi and regular practitioner at SOL Yoga. The San Francisco Chronicle describes his music as "Haunting and other worldly, like a time capsule from a lost kingdom. Perhaps Atlantis."
Chris' music can be found on Spotify.